I am a person-centered therapist dedicated to helping individuals and couples cultivate wholeness through somatic awareness and meaningful relational connection. I believe that true well-being comes from our ability to feel ourselves—our physical sensations, emotions, and internal experiences—and to move through the unconscious patterns that keep us feeling stuck.
My integrative practice weaves together Relational Somatic Therapy, Emotionally Focused Therapy (EFT), Attachment science, Somatic Parts Work and Acceptance and Commitment Therapy (ACT). By addressing both the relational dynamics and the bodily experiences that shape us, I help clients step out of old habits, expand their sense of self, and build more authentic relationships with themselves and others.
